Injury Prevention & Care

Severs Disease

Heel pain caused from strong calf muscles pulling on the tendons attached to the heel, thus pulling on the growth plate in the heel which causes pain.

Understanding Severs Disease

Which Injury Therapy is Right for You?

ACL Injuries


How to Start the Season with the Right Mindset

What Parents Should Say on the Drive Home After a Game

Putting Kids Back into Kids Sports

Bad Sports Parenting

The Enemy of Excellence in Sports